Meditation

Meditation is often taken to mean by sit still looking into, analyze or just thinking about a certain thing, contrary to prayer. Sometimes interpreted by sitting and turning a blind eye as well as encouraging the mind to not think or think hollow, thus can give you peace of mind, associated with the escape from problems. However, none of which correspond to the real meaning of Yoga meditation.

Meditation is often taken to mean by sit still looking into, analyze or just thinking about a certain thing, contrary to prayer. Sometimes interpreted by sitting and turning a blind eye as well as encouraging the mind to not think or think hollow, thus can give you peace of mind, associated with the escape from problems. However, none of which correspond to the real meaning of Yoga meditation.

In the terminology of Yoga, meditation is called with Dhyana meaning "stream of thought. When one's mind runs smoothly without a hitch, one entirely in the minds of cosmic consciousness, then the State is a State of pure and deepest filial piety. Although a person who is just learning was only able to concentrate in meditation for a while, but with the help of the meditation techniques taught adapted to each individual's abilities, the aspirants will gradually achieve consciousness and a feeling of being the highest.

When meditation begins to tersubyektifkan or when the mind of a meditator extends towards ketakterbatasan, then a feeling of individuality no longer appears, and awareness of the cosmic Union called Samadhi will be achieved. This State is referred to by Anandam or Cosmic Happiness, namely awareness which is completely free of attachment of the ego and blend with the cosmic consciousness which covers the entire universe.

As explained in advance, the meditation techniques taught in the Ananda Marga Tantra is based on knowledge (hereinafter referred to as Astaunga Yoga). Tantra means freedom from darkness by means of Union with the most high God. These exercises scientifically and systematically can help a person in learning how to take control of energy and expression of the mind as well as menyelaminya, if not, the mental strength will be wasted due to the influence of disturbances of internal and external. To direct the mind during meditation, we need a point to the concentration. The mind wants to always leads to things that are fun, and thus with the help of a spell or special sound vibrations that are capable of directing the mind to something fun--Consciousness indefinitely. Spell literally means something that Liberates the mind, a word for the mind in order to concentrate during meditation. The Sanskrit Mantra.