Yoga Asanas Gymnastics

Thousands of years ago, Yogis meditate in the jungles and mountains of the Himalayas and carefully observing wild animals accompanying their aloneness. Through the observation, they began to find techniques that have been granted by nature into his creation to keep them in order to stay healthy, energetic and alert.
They have discovered how a variety of animals in instingtif heal themselves, relax, sleep and awake. Yogi-yogi is experimenting with posture-posture animals on their own bodies and after going through many adjustment back through intuition that in, they finally created a series of physical exercise that sistimatis Asanacalled.

Many asanas that once found named animal that inspired them: Cobra, Grasshopper, Peacock, Fish, and so on.Asana, literally meaning "body style is comfortable being detained". During these movements, body remain in a State of terrileksasi and respiratory efficiency that is in a naturally accompanies this posture brings posture-oxygen to be absorbed into the bloodstream. Asana affects every aspect of the human body; They merilekskan to form the muscles and the nervous system, stretch the ligaments and tendons-ligaments-a rigid Flex tendons, joints and memasage of the internal organs.Yogis discovered that simponi complex controlled by the body's glands-glands. Chemical substance-substance secreted by glands-glands by scientists named "Hormone". The hormone has effects that are basic to the functions of physical and mental; pencernakan, the level of growth, energy, emotion, etc. For example, a high dose of thyroxine from the thyroid gland, secretion, making a very normal to be nervous and irritable.

Psychology can describe to Yogik has 50 trends (vrtii) of the human mind; fear, shame, anger, etc, which is determined by the secretion of the mammary gland secretion-scattered around the seventh psychic centers or chakras along the spine. Mental fatigue is caused by the effect of upsetting these tendencies which find expression through various action resulting in an imbalance in the mind. Because of these tendencies were created by the gland-gland, one can set these expressions so as to balance the mind with glandular secretions secretion-balanced.

For Asanas, postures-his posture was detained motionless during a period of time and put pressure to the gland-gland secretions-target so that the balance of their secretions. In addition to preventing disease and keeping the body in order to remain flexible, asana balance and control vrtii someone who is troubled by turns and gradually the mind becomes calm and centered.

So, for people who practice meditation, asana practice on a regular basis is important. As you explore the vastness of your mind during meditation, you will begin to feel the need to have a healthy body for your consciousness that is always evolving. The physical body is not something different and separate from the mind; the physical body is actually the outermost layers of the mind and is the basis for meditation. A complete Yoga training requires a system of exercise (Asanas) are useful to clean and purify the physical body and mind to attempt to drive to achieve Universal awareness of the total.

Meditation

Meditation is often taken to mean by sit still looking into, analyze or just thinking about a certain thing, contrary to prayer. Sometimes interpreted by sitting and turning a blind eye as well as encouraging the mind to not think or think hollow, thus can give you peace of mind, associated with the escape from problems. However, none of which correspond to the real meaning of Yoga meditation.

Meditation is often taken to mean by sit still looking into, analyze or just thinking about a certain thing, contrary to prayer. Sometimes interpreted by sitting and turning a blind eye as well as encouraging the mind to not think or think hollow, thus can give you peace of mind, associated with the escape from problems. However, none of which correspond to the real meaning of Yoga meditation.

In the terminology of Yoga, meditation is called with Dhyana meaning "stream of thought. When one's mind runs smoothly without a hitch, one entirely in the minds of cosmic consciousness, then the State is a State of pure and deepest filial piety. Although a person who is just learning was only able to concentrate in meditation for a while, but with the help of the meditation techniques taught adapted to each individual's abilities, the aspirants will gradually achieve consciousness and a feeling of being the highest.

When meditation begins to tersubyektifkan or when the mind of a meditator extends towards ketakterbatasan, then a feeling of individuality no longer appears, and awareness of the cosmic Union called Samadhi will be achieved. This State is referred to by Anandam or Cosmic Happiness, namely awareness which is completely free of attachment of the ego and blend with the cosmic consciousness which covers the entire universe.

As explained in advance, the meditation techniques taught in the Ananda Marga Tantra is based on knowledge (hereinafter referred to as Astaunga Yoga). Tantra means freedom from darkness by means of Union with the most high God. These exercises scientifically and systematically can help a person in learning how to take control of energy and expression of the mind as well as menyelaminya, if not, the mental strength will be wasted due to the influence of disturbances of internal and external. To direct the mind during meditation, we need a point to the concentration. The mind wants to always leads to things that are fun, and thus with the help of a spell or special sound vibrations that are capable of directing the mind to something fun--Consciousness indefinitely. Spell literally means something that Liberates the mind, a word for the mind in order to concentrate during meditation. The Sanskrit Mantra.

10 Healthy Fasting Tips

Healthy fasting Tips very useful for those of you who keep fasting in the month of Ramadan, especially those undergoing work activities during fasting. In order to fast running smoothly and the work was not interrupted, You need to keep your stamina and body condition more than usual. Food intake consumed during a last meal or break also you need to pay attention. How to eat healthy in addition for either support the fasting is also very well be applied to everyday healthy living patterns and maintaining ideal body weight.

10 healthy fasting Tips below will help you start fasting with more healthy and fresh throughout the day.

When breaking the fast:

1. start Iftar with white warm water to neutralize the stomach, followed by drinks or sugary foods such as kolak, dates, or setup to restore the blood sugar levels decreased during fasting.

2. do not directly drink cold drinks or ice breaking to prevent flatulence.

3. sparkling Drinks are not recommended for breaking or when the last meal because it can interfere with the gastric health.

4. to rest your stomach You 30 minutes to 1 hour before consuming foods heavily. After drinking the water is warm and sweet snacks, drinks or better pray maghrib first before ingestion. The goal is to stabilize the hull.

5. Eat should be done gradually to ease the work of the stomach. Do not eat in a hurry because the hull could be surprised.

Time of last meal:

6. food consumption that meets the nutrition element and complete nutrition which consists of carbohydrates, fats, proteins, vitamins and minerals. It should be also consume food for healthy skin so your skin stays fresh for lent.

7. for those who suffer from diseases of the stomach to avoid spicy food, vinegar, sparkling drinks, instant noodles, raw vegetables, meat and other foods are fatty foods can cause gas in stomach and increases the production of gastric acid.

8. in order to prevent dehydration and dry skin, drink white water quality as you can to meet the needs of the mineral body. Make it a habit to drink 4 glasses of water when the last meal and 4 glass breaking.

9. Eat fibrous foods contained in vegetables before main meals. Our body takes longer to digest food, so it could withstand a fibrous hunger and maintain freshness longer. When the requirement is not met, konsumsilah fiber supplements that meet the needs of organic fibers.

10. do not jump to sleep after the Suhoor. Give Your time in the digestive tract for digesting food is eaten fresh.

Congratulations run fasting healthy for those who run it. May the charity we worship in the full blessings of this received at the sight of Allah SWT.

Sports When Fasting

Sports time of fasting is often avoided by most Muslims who launched it. Most people look at sports events in the month of fasting may interfere with the fasting and cause the weary, limp and drainage of a tidal energy. That view is not entirely true. In fact, exercise can change spare fat or energy in the body into glucose which it would ward off tiredness and sleepy. At the time of exercising our bodies also issued a hormone endorphins that make us feel happy and excited, so efficacious once to oust lazy in the month of fasting. In addition, the sport in the month of fasting will help make it easier for us to maintain or create a slim and toned body, because it turns out that in the circumstances of the belly is empty, the body burn fat more.

The fast of course sports intensitasnya not the same as usual. It is recommended doing light sports do not cause us to dehydration. Refer to the types and the following tips to sports lent fasting You uninterrupted.

1. Sports after breaking

After breaking the fast You can do aerobics or gym healthy by dancing with lighter movements such as belly dance.Make sure You have filled your belly with snack foods, avoid meat-dagingan before doing the exercise.Do not be too much to eat before doing sports, as it could lead to mualKurangi of the unusual duration.

2. Sports after the Suhoor (morning)

Do stretching exercises or stretches at the top of the body and spine.To stretch the upper part of the body do I do with the position of sitting cross-legged with both soles of the feet meet each other.  Put both hands on the ankle. -View onto the floor, drag a deep breath, then hembuskan, perform up to 15 times.To stretch the spine, do by lying with knees bent and the hands position is on the side of the body. Drag a deep breath, expand both hands on the head, the lasting. Lift your hips and lower back slowly (such as sit ups), feel the contraction in the muscle belly. Hembuskan breath slowly while restoring back to the position of the hip and back. Do up to 5 to 7 times. This movement also serves as sports shrink the stomach so you look more trim.Make sure You have a lot of white water while consuming a last meal to avoid dehydration.

3. Sports during the day

Do stretching exercises or stretches in the daytime on the upper body.For the upper body, sitting on the floor with knees bent as high as the stomach. Hold the back of the knees, pull the breath deeply. Hembuskan slowly while pushing the top of the body towards the back, and point of view point to the ceiling. Pull back while restoring body breath to its original position and navigate view onto the floor.Repeat 5 to 7 times.

4. Sports in the afternoon (Before Sunset)

By breaking the fast, You can do light exercise but a bit sweaty, i.e. with jogging or cycling.In an empty stomach, fat will burn faster, so if You do this sport will quickly lower your weight with shorter duration do less than usual and intersperse with the rest in stages every 5 minutes.The Iftar, the contents of your stomach with water beforehand, don't warm up with a cool drink to prevent cramping.

When fasting remain fun sports, isn't it? You can choose the type of exercise above to suit your condition. See also 10 tips to improve fasting healthy fasting. Good exercise and a happy fasting.

7 Benefits of coffee for the Skin

Coffee, in addition to helpful to eliminate the sense of sleepiness turned out to have other benefits to beauty, especially the skin. The benefits of coffee for beauty are realized by some of the most famous producers of beauty products such as L'Oreal and Avon. They include caffeine, substances contained in coffee on her beauty products, especially for cream and skin lotions. For many years, caffeine contained in coffee has become the raw material that can eliminate cellulite. Caffeine mendehidrasi fat cells and cell components such as menggosongkan sodium/potassium.

More benefits of coffee to beauty skin you can get easily. In addition to easy to find, skincare with the coffee you can do at home. Here are some tips to get the benefits of coffee for the beauty of the skin can be applied at home:

1. Pengelupas dead skin and tightening the skin.
Coffee grounds mixed with egg white. Apply this mixture as an ingredient pengelupas dead skin is soft and skin tightening.

2. Reduce cellulite.
Coffee grounds mixed with olive oil. The mix was served to eliminate cellulite. Apply this mixture to the cellulite, wrap in plastic wrap, let sit for 5 minutes, then flush with water. See also the article how to eliminate cellulite naturally.

3. Brighten a face.
Combine 2 tablespoons of coffee grounds with a glass of pure cow's milk. Apply the mixture to the face and neck except the eyes and lips as a face mask. Massage gently skin, and leave for 20 minutes. Flush with water.

4. Moisturizing and makes face skin become relaxed.
Combine 2 tablespoons of coffee grounds with a tablespoon of cocoa powder, add a little water. Apply the mix on the face, let sit for 30 minutes, wipe with a damp towel warmer.

5. Smoothes skin and body slimming.
Pure coffee beans coarsely mashed. Body brush using the brush special body. Balurkan coffee pounded rude to all parts of the body and rub it slowly (as the scrub). In India, this custom is believed to be slimming body when it's done on a regular basis, due to the caffeine found in coffee could destroy fat cells.

6. Remove black flecks of acne scars.
Mix coffee grounds with baby oil to taste, gentle massage of the face especially in areas where there are black flecks of acne scars. If done regularly, can eliminate black flecks faster.

7. lower the risk of skin cancer
Studies conducted at Rutgers University in New Jersey, United States reinforces the theory that caffeine is a barrier of the skin cancer because it can inhibit the enzyme protein in skin or often called ART. Scientists found that coffee grounds that are applied directly on the skin can block UV rays which can trigger skin cancer.

Yoga

What is the meaning of Yoga?

Yoga, which means discipline, developed in 300 by a Hindu India called Patanjali. The aim is to stretch the muscles, strengthens the body and improve concentration. It can also help you relax, if you are having trouble doing so.

Yoga for women is an excellent thing to do on a regular basis, let alone with the dynamics of household work and the making of the modern woman working extra hard every day. No wonder this ancient discipline has become popular among entertainers/entertainer and athlete. Depending on how people understand yoga, yoga is a set of exercises can be however yoga can is also a way of life.

Some people who practice Yoga, called yogi, try to use discipline to achieve a high level of awareness. They respect certain rules (things not to do), such as do not lie, steal, being greedy or harming others. They also practice the specific suggestion (to do something), just like being clean, have meaning, the master himself, diligently and faithfully.

Physical control is also important in yoga. Yogi train yourself to take a full deep breath. They assume the power of the living breathing, counting the length of the life cycle is not of the number of years but in the amount of breath taken.

Unlike the exercises that work only on the strength of, yoga also helps the body to be flexible. As a result, some of the practice of yoga (called asanas) looks a bit weird, and You might think that You have to be elastic man to do so. But it is not the case in reality. You just have to relax.

In yoga, you easily stretch, never forcing yourself. The adage "no pain-no results" is simply not true. You just do your best at this time, and at some time later You will do more.

All yoga pose requires balance. And because you can't do a balance if You think about mundane things, yoga also demanded concentration. Learn to concentrate in yoga, and You will be better able to concentrate on other things in your life.

The practice of yoga refers to nature. Many yoga poses mengituki form of living things, such as Cobras, cats, dogs, turtles, crabs and eagles.

The Cobra pose, for example, You ask yourself, what would it be a Cobra. You lie on your stomach with the forehead to the floor. When You inhale, slowly turn your head to your back, sustain yourself with your hands, then dropped slowly, trying to move the snake will move.

All yoga exercises increase strength and poise. Each moving impact on muscle, gland or a nerve center of carefully thought out.

You can select specific exercises to save yourself from the pain, such as back pain from a back-pack or leg pain from jogging. Yoga can help you condition to do the needed physical stability or even help you control the feelings of depression or fear.

Yoga for Women

Yoga for Women: basic Yoga Lessons for Women

If a woman wanted a healthy way of living without tension and stress, he had to start the day with yoga.

First of all, when You get out of bed, sit on a mat on the floor and hug your knees to your chest. Then raise your feet in the air and live ass until your head is missing. Next up and dropped the bone dry Your forehead until you feel ready to tackle the toothbrush and get on with your day.

Wake up doesn't have to be made up of pouring coffee into Your esophagus to surprise yourself alive.

Many women accumulate small atrocities against themselves from the moment they wake-caffeine, cigarettes, an exercise that forces or no exercise at all. Many fitness programs that have an odd approach to the violence-like ascending-down-right feet 50 times or jogging on the pavement or jump around with the rhythm that doesn't match Your rhythms.

Your approach to fitness and well being and life in General must be nonviolent – work smoothly with concentration and determination at your own pace without competing with others. Don't be ruthless with yourself and You will not be cruel to others.

Ideally Your routines centered on 28 postures were taken from the image of 5,000 years ago the technique takes its name from the Sanskrit of the Sun, Moon and joined together. Exercise should range from breathing to stretch.

Yoga is heavy but not painful, and give each of your body that sports short was great.

Yoga even proven to be very helpful in strengthening body injury.

Yoga helps you maintain flexibility, build strength and muscle definition and even. Try spending 60 to 90 minutes on your yoga routine, before breakfast, five to six days a week.

Follow the basics mentioned here to have a healthy and balanced life:

Do private conversations with yourself: ' How I feel physically, mentally. "" how to balance and coordination today. " ' Is there anything I should pay special attention. ”Practice yoga in the morning or afternoon at least an hour after a snack or three to four hours after the main meal. If you are hungry before practice, try tea, milk or fruit juice. For complete healthy living, healthy eating patterns to be applied.

Tips To Make Your Lips Appear Sensual

Almost every woman wanted a lips sensual with either naturally or with a touch of lipstick polesaan. You certainly want to instead.

According to the experience of several women who always maintain the beauty of his lips, the lips look sensual secrets make is often smeared with honey to the lip of each was about to break the bed. Do these tips regularly and organised then your lips will look always fresh moist, and blushes.

Although not yet confirmed with proof medically, but not the least successful with these tips and you could also do it because it will not cause any side effects.

Tips On Creating A Red Lips Naturally

In addition to the eyes, lips is the part that is often seen or look for when we're dealing or talking to someone.

Red lips as lipstick is the finish of the already large number of products and with coloring lips right now then you can perform with a different color of the lips, And this difference is now it seems very few people who appear to maintain a natural lip without a finish of a lipstick.

Beautiful lips, red and natural is the dream of all women. You can also have red lips naturally is in a very easy and simple i.e. prepare lemon and then halved and then apply to the entire surface of the lip and allow to dry out.

Do this once a day for tips lips became a natural Red.

Tips On Coping With Dry And Flaky Scalp

dry scalp

Many people are not aware of the importance of the health of the scalp. The scalp caused by unhealthy blood circulation in the scalp which do not smoothly.

As a result of the scalp are not healthy, root rambutpun so unhealthy and eventually the scalp becomes dry and flaky, it is this that causes hair loss, hair is easily broken, hair is branched and dandruff.

To work around the scalp so as not to dry and scaly follow tipsberikut:

1. keep your nutritional balance

2. use shampoo and conditioner that suits and precise

3. When do wash it in the right way

4. Do other maintenance treatments at beauty salons

With routine treatments ranging from the use of doing shampoo and more then the scalp, dry and scaly will improve and healthy.

Tips On Coping With A Mild Knee Pain

Often when we are doing daily activities, all of a sudden arising pain and soreness in the knee, if you also do some experience it try the tips below:

1. When the pain comes you should be trying to calm and don't panic, and do not take care of your body kesimbangan force myself to keep going

2. On the first day of my knees ached grab ice cubes and then compress the knee for 15 minutes every hour

3. on the second day onwards at least compress your knees four times in a day

4. When sleeping, with a pillow in order to deny the knee on knee height positions

5. use the anchoring of the knee.

Tips for safe and cope with Natural body odor

Aroma body everyone is different, for those of you who already have a body that is not problematic aroma and scent then you ought to mensyukurinya because so many people are very uncomfortable with the luscious aroma body not alias body odor

Here are some ways to address the treatment of natural body odor that is:

1. With SAFFRON:

-Prepare the slices of old as much as 30 grams of turmeric, 5 pieces of betel leaf, tamarind and gula aren to taste

-Mix all the ingredients above and then boiled in water, as much as 600 cc to 300 cc of water left

-Filter and then drink the water 3 times a day regularly until the body odor is gone

2. With Basil Leaf/beluntas:

-Basil leaves or leaf Konsumsilah beluntas young as lalap raw every day on a regular basis

3. With lime Leaves

-Prepare and clean wash lime leaf, roses, jasmine and ylang flower flowers

-Boil all the ingredients to a boil

-Extra ordinary water stew last with and use to bathe bathing regularly.

The mother was friends with her daughter on Facebook

LONDON -Parenting and Babytalk Magazines do some research and found the results nine out of 10 mothers deliberately make new friends with his son on Facebook.

After doing an interview on the 1,100 mothers, a group of researchers from Parengting and Babytalk magazine found more than half the respondents said, that social control on anaklah which requires they be friends with his own son. Such as Dailymail, quoted Sunday (4/12/2011).

Most of the mothers said, continue to monitor their child's profile on Facebook and make sure her kids to not see an image or video pornography and takes into account the particular status update of their child. One-third of mothers turns out to have a child who is 12 years old, this clear violation of Facebook's terms of use restrict the child at the age of 13.

As much as 800 million active Facebook users are indeed difficult monitored and ensured it was old enough. There are only 20 per cent of mothers that limit the use of Facebook for their child before the child turned up. Whereas 30 per cent the mother allowing child to use Facebook after they do the homework assigned from the school.

In addition, as many as 77 per cent of mothers also deliberately made friends with some of their child's friends are playing, with the aim of keeping an eye on children's environment.

The mother also did another way to keep an eye on developments and guidelines for children, such as downloading an application on a smartphone that is always available to their children. As much as 40 percent of moms are letting their children play a game that is in their and smarthphone 35 percent of other smartphone mother limit the use of only one hour every day for their child.

Tips For Overcoming Mast Sweat

Sweat can be exposed on the mast anyone good at our grown child or teenager, baby. This will give rise to mast sweat itchiness and taste are very uncomfortable. Especially if this canid mast sweat exposed a baby.

If your baby is exposed to the mast of sweat, you can use the following products to address them:

1. use the oil content of oil telon kelapanya by 60% so as not to heat

2. use the powder salicyle

3. use a special baby powder to sow

Kindle Fire Had Sold 4 million units

CALIFORNIA -until now-Amazon still refused to mention the number of Kindle Fire official who had been sold. But there are other ways to find out the number to search for information to our suppliers.

Digitimes reported it had managed to find out the number of units the Kindle Fire sale so far. Although the figures are discovered is not fully sold out, but at least that number could be made into a guideline to find out the number of tablets and Amazon are successfully sold.

Softpedia, was quoted as saying Sunday (4/11/2011), Amazon had a chance to say that Kindle Fire on Friday was already a bestseller, even said to be long before that. According to a report from one of the major suppliers of Digitime, Quanta has sent three to four million tablets to Amazon Kindle Fire. In fact, Amazon plans to order up to five million units will be delivered at the latest until January 2012.

High peminatan as well as sales of Kindle Fire occurs because the tablet and Amazon is offering a very affordable price, and uses a gorilla USD199 (scratch resistant) seven inches with a resolution of 1024x600. In addition, his processor dual core and are using the Android operating system.

Apparently, the Kindle Fire soon became one of the main competitors of popular tablet (iPad). Will Amazon be in conflict with Apple regarding the existence of a breach of copyright, as it did Apple's main competitor for the defeated?

Acer Iconia Tab A Tegra 2 Processor 200 Wear

TAIPEI -Acer tablet market Innovation seems to continue to do in order to be a great player. Acer has recently announced its latest tablet named Iconia Tab A 200 with presesor Nvidia Tegra 2 SoC.

Iconia is using the processor Tab A200 dual core Nvidia Tegra 2 to the power 1 GHz, 1 GB RAM, and uses the operating system (OS) Android Honeycomb. The district but if Ice Cream Sandwich is ready to use on a tablet, then this could get updates the tablet OS Android and is likely to happen in January 2012. So Softpedia, was quoted as saying Sunday (4/12/2011).

Reportedly the latest tablet from Acer is going to come out with two versions, the 8 GB and 16 GB NAND Flash by using the storage. Iconia Tab A 200 will also use the display screen Acer Rin UI (user interface) that can turn your screen into an application so that it makes multitasking easier.

Feature UI look like MeeGo tablet ever shown by Computex in June, but not so released. Some of the features on the Connectivity Tab of A Queens Iconia 200 complete since it uses a USB port, WiFi, microSD slot, 2MP camera and a pair at the front which aimed at supporting video chat.

Iconia 200 using the display Tab of A 10.1-inch with resolution 1290 x 800 pixels with battery for 8 hours to play the video, as well as GPS-equipped, G-sensor, agyrometer, and a few other features.

Unfortunately, tablet devices and vendors from Taiwan is not equipped the camera back and surprisingly even though it is officially issued specification tablet, but until now there has been no announcement on when the tablet was launched and how much is pricing.

Tips For Addressing Hangover Vehicles

Do your tour with the family is the one opportunity that is really wonderful and we have to enjoy, but sometimes our journey is interrupted by the presence of family members who are accustomed to getting drunk while in a vehicle

To anticipate the issue in a vehicle, you are drunk can prepare for it:

1. try to keep the body in a State fit and in shape for it is recommended to sleep before I travel

2. prepare the drugs and foods that can prevent colds, nausea and dizziness

3. take the sat in the front position do not behind

4. during the journey you can be mengemil in order to keep the body warm conditions and not to enter the wind but avoid fried foods

5. avoid reading too long in the vehicle.

Students Often Use Smartphones to Learn

CALIFORNIA -A recent study of the site revealed that students, StudyBlue has now often use Smartphones as a means to find lesson materials. They could spend time around 40 minutes each week.

It is a combined table of around one million users during StudyBlue fall semester 2011. Students typically use Smartphones to learn when they are on the way to or home school. Approximately half the students who use the application to access the StudyBlue learning when they want to sleep, even when wake-up.

In addition, as much as 19 percent of the students who use Smartphones as a means to learn to use them as they were in the bathroom and 17 percent more when doing sports activities. Such as Yahoo News, quoted Sunday (4/12/2011).

Although the study did not find the results of an increase in value at the time of learning gain using a smartphone, but students are making mobile phones as a means of his three times more likely to find out the value of the exam and school assignments.

The study also found that students who learn to use smartphone tend to learn in the morning till 08.00 o'clock curfew ever since and they learned before carrying out the test. While 40 percent of students using cell phone functions in General when they rest of learning.

Student activity when not using mobile phones as a learning tool is spending time SMS to your friends and family, open the e-mail, browsing the internet, make phone calls, check their social networking, and listening to music.

Seeing the success of educating students through learning applications on mobile phones make StudyBlue intend to release it a tablet version. This time the aim is not only students, but also support student learning using the tablet.

Fast Diet by consuming Acai fruit Berry

Long time talking about about a great meal called the acai berry.Tiny purple fruit berry that comes from the Amazon, Brazil has a wonderful antioxidant content.Acai berry is often referred to as super foods, because they are proven to increase energy, burn fat and slow down the effects of aging.If you want a healthy fruit diet cepatdan, this could be a solution.

The many celebrities using the acai berry diet to the quick weight loss, because this fruit can be used as a Purifier for the body.This fruit can only be obtained in one place alone in the world, namely in the area of rainforest in the Interior of Brazil. Now they are becoming very popular, and eventually sprung up various forms of diets around the world using the acai berry.

You can get acai berry in the form of capsules and tablets in drug stores or the internet. By drinking three capsules of acai berry, after breakfast, You no longer need to exercise or avoid certain foods.But if You want to melakukandiet fast can drastically lose weight, you need to compensate with sports and berpantangmakanantertentu.

Pulp of acai berry is part of the acai berry contains the most nutrients, because it is rich in antioxidants and amino acid which is very useful for our body health. You can get the porridge is easily in the form of juice or snack bars at the drug store or grocery store.

You don't have to worry about the acai berry because they are completely natural.Acai berry is cultivated without the use of fertilizers and pesticides, as well as harvested naturally.If You feel free to use the acai berry diet to the quick weight loss, You could try using products free for 30 days which is commonly offered by companies that produce products that are made from acai berry.If suitable, You can buy it. In the not too long your weight going down quickly and You will feel better in live your days.

Apple failed to Suppress the Samsung also sells Products in the u.s.

CALIFORNIA -After losing to Samsung Australia is now in court, denied the United States courts Apple back (US) when applying the banning penjulan Samsung products.

Prohibition of the sale required by Apple in the US, Australia, Europe, and indeed managed to withstand market other products of Samsung Galaxy sliding during important sales or period in which many people eager to buy a tablet or Smartphones. So was quoted as saying IT Wire, Sunday (4/12/2011).

But now, a victory that made for a short term ban Apple in some countries was revoked and back allow Samsung to sell his products back. Galaxy This incident is similar to the legal feud between Apple and Microsoft in 1988. Apple claimed at the time, the Windows operating system Mac patent infringing.

This was done intentionally to district but Apple beating the main competitors in the global market and eventually were all fruitful failures. These are two cases of infringement of copyright, i.e., software and product design. Samsung might look using design similar to the iPad and iPhone, but the origin of this vendor Carousel still use different software.

Something that certainly looks different is the operating system, where Samsung uses Android instead of iOS used Apple. However, Samsung had suffered many losses due to Apple at variety found refuge with the Court.

Samsung is currently consulting with the legal team for suing Apple in terms of damages due to the banning of the sale while in many countries.

Galaxy S II vs iPhone 4S

LONDON -mobile phone Sales of Galaxy S II more in demand than iPhone 4S in the United Kingdom. Possible supply shortage to be the main cause of iPhone 4S in the defeat of smartphones and the Apple smartphone made by Samsung.
As quoted, Dailymail Sunday (4/12/2011), some smartphones in the United Kingdom users still waiting for some iPhone 4S this week from smartphones and the Apple stock is rare in the United Kingdom. Obviously this led Apple can't beat the dominance of smartphone sales of Samsung and must settle for putting the iPhone in second position. 4S
Samsung Galaxy S II currently remains a champion in the United Kingdom and became the best-selling smartphones, according to the independent price comparison website, uSwitch.com. Smartphones from Carousel retains its position in the top-tier mobile phones in the United Kingdom's best-selling for a month in a row.
While Nokia's new entry on Lumia United Kingdom could not defeat the domination of the Galaxy S II and Nokia have to settle for being in the sixth. While Samsung also have other phones that dominated the United Kingdom market since November, the third Galaxy Ace. While the Galaxy Note and Galaxy Nexus (Android phones Ice Cream Sandwich first) are at positions of the seventh and eighth.
Nine positions filled by HTC which has just issued a HTC Sensation XE with Beats audio designed by Dr. Dre.

Dilematis iPhone users 4S

CALIFORNIA -a survey revealed that iPhone users are experiencing the dilemma of 4S. On the one hand they liked the series of Apple that makes this phone is so popular. However, on the other hand there are still many users have complained about the battery life is low.

ChangeWave Research conducted a survey on 215 users iPhone 4S in the United States (U.S.), and found the results from 96 percent said they were very satisfied or satisfied enough using smartphones and Apple.

TG Daily, was quoted as saying Sunday (4/12/2011), is generally 39 percent of those who declared satisfied using iPhone 4S due to feature Series that serves as a personal assistant in the shape of the sound. While 33 percent more claims are satisfied using the 8MP camera with LED flash.

While 38 percent of users still complained of weakness of battery life on iPhone 4S. Those who complained said, that Apple needs to make a concerted effort to fix the problem of battery life can be overcome. Then 30 percent of respondents also said the reason the iPhone 4S can not run on a 4 g network.

However iPhone 4S still better than the previous generation in the event of termination of the connection of a phone call. ChangeWave report, a total of 5.2 percent of iPhone users complain of the result of any such termination of 4th call. The current iPhone 4S still better because it is only 2.5 percent of users who are found complaining of the termination of the call when making a telephone line.

YouTube success stories over the past 5 Years

CALIFORNIA these days YouTube celebrates fifth anniversary.  What is the biggest video site melatarbelakangi on the internet is so successful?

Then, at the end of 2005 there are three former PayPal employees Chad Hurley, Steve Chen, and Jawed Karim who develop creative ideas for making a video site that can be uploaded by everyone and can be shared to all the web pages. Later in 2006, Google decided to buy it with a fantastic quote USD1,6 billion.

After five years, YouTube appears to be more successful with more than two billion video views page successfully (page view) on a daily basis.

Videos uploaded to YouTube is also shown to be able to change one's life quickly and dramatically, like Justin Bieber and Briptu Norman Kamaru. This is all thanks to the five pillars does YouTube over the past five years. The following five pillars done YouTube, as quoted in The Globe and Mail, the Sunday (4/12/2011), among others:

1. Great Storage Capacity

Over millions of videos on YouTube and it definitely requires enormous storage is great. It seems YouTube has so much video content by using a very large data centers. YouTube itself is considered to be reserves to Google for running a business in the internet world.

2. hard-working and Diligent

YouTube certainly had a good idea as the largest video sites, but to realize this, all three of its founders need to work hard and diligently to continue to create innovations that make it easier for people around the world and share videos they upload.

This video site has the motto "Broadcast Yourself". As a means of broadcasting or broadcasting, YouTube often opposed because all types of video can go into it. Therefore, at present some video pornography and SARA began to be restricted.

3. a brilliant Idea

The idea of making a video site can be used not only to watch, but also upload, even nito to web pages is something brilliant. Youtube not only creates a video online, but more than that.

Videos on YouTube are always updated, fast, and can be seen directly without having to use another media player video. YouTube made not just simply achieve a particular goal, but a great utility, where there are millions of people see the YouTube video each day.

4. YouTube like a Swan that Eat Birds, pelicans

The term is used to suggest that the YouTube video site that is open, easy to use, and very large. YouTube is also considered as a big closet storage videos on the internet and this is what makes YouTube popular and grew rapidly.

The three founders had previously never thought if YouTube is currently growing very large, but thanks to the hard work of all has now become possible and "it's like a duck eat other birds, pelicans".

5. An indigenous culture

This is important for several reasons. YouTube has always been a hotbed of creative ideas and competition from one user to another user. YouTube became orient digital, a strange place because over the years, this site gives an overview of the latest ridiculous events aimed at increasing a person's fame.

YouTube continues to grow and have billions of pages, including creative development, means of archive music, culture, mass media, suppliers of video quality, and so on in the internet world.

Applications in Cancer Treatment

A remedy for cancer exists through the use of yoga, a San Antonio, Tx, cancer specialist stated during a seminar in Oklahoma City in the eighties.

But physicians refused to acknowledge solution, said Col. Hansa Raval, M.D., a pathologist with the United States Army. Dr. Raval said the woman's work in cytotechnology _ a symptomatic branch of practice of medicine designed to pinpoint early stages associated with cancer _ was bootless until she began researching the utilization of non-conventional treatments.

An All-Around Yoga exercises: 12-Step Salute to the Sunlight

One of the all-around yoga workouts is the twelve-measure salute to the Sun. Do it once or twice when you are getting improving in the morning to help alleviate stiffness as well as invigorate your body. Several repetitions through the night will help you unstrain; insomniacs often find which six in order to twelve rounds help them fall asleep.

1. Bandstand with your ft slightly apart, hands together, thumbs towards your chest of drawers.

2. Inspire profoundly while slowly breeding both hands over your head, as well as curve backward as much as possible, while tightening your own bottom. Hold for three mere seconds.

3. Slowly exhale as well as bend advancing, retention your knees straight, until your fingertips touching the ground outside your feet. (If you can't touching the floor, go game as near as possible.) Land your head in toward your knees.